A weekly group for those with memory problems or dementia and their family and friends.
Thursdays 11.15 – 12.30 pm
Taster Session: Thursday 23 April, then weekly from 7 May – 2 July
9 week book study course exploring the practices of Mindfulness Based Cognitive Therapy (MBCT), using: Mindfulness: A practical guide to finding peace in a frantic world by J. Mark G. Williams and Dr. Danny Penman. (The book includes a CD of meditations). Our course also introduces ancient forms of Christian meditation which sit alongside mindfulness practices.
Contact Rev Katy Thomas or Mrs Chris Goddard to book your place.
A weekly group for those with memory problems or dementia and their family and friends.
2nd & 4th Tuesdays in the month: 2.00 – 4.00 pm. Bring along any craft project; sewing, knitting, crochet, card making etc. or join us in some charity and community projects. Any level welcome. Refreshments served.
Thursdays 11.15 – 12.30 pm
Taster Session: Thursday 23 April, then weekly from 7 May – 2 July
9 week book study course exploring the practices of Mindfulness Based Cognitive Therapy (MBCT), using: Mindfulness: A practical guide to finding peace in a frantic world by J. Mark G. Williams and Dr. Danny Penman. (The book includes a CD of meditations). Our course also introduces ancient forms of Christian meditation which sit alongside mindfulness practices.
Contact Rev Katy Thomas or Mrs Chris Goddard to book your place.
A weekly group for those with memory problems or dementia and their family and friends.
Thursdays 11.15 – 12.30 pm
Taster Session: Thursday 23 April, then weekly from 7 May – 2 July
9 week book study course exploring the practices of Mindfulness Based Cognitive Therapy (MBCT), using: Mindfulness: A practical guide to finding peace in a frantic world by J. Mark G. Williams and Dr. Danny Penman. (The book includes a CD of meditations). Our course also introduces ancient forms of Christian meditation which sit alongside mindfulness practices.
Contact Rev Katy Thomas or Mrs Chris Goddard to book your place.
A weekly group for those with memory problems or dementia and their family and friends.
2nd & 4th Tuesdays in the month: 2.00 – 4.00 pm. Bring along any craft project; sewing, knitting, crochet, card making etc. or join us in some charity and community projects. Any level welcome. Refreshments served.
Thursdays 11.15 – 12.30 pm
Taster Session: Thursday 23 April, then weekly from 7 May – 2 July
9 week book study course exploring the practices of Mindfulness Based Cognitive Therapy (MBCT), using: Mindfulness: A practical guide to finding peace in a frantic world by J. Mark G. Williams and Dr. Danny Penman. (The book includes a CD of meditations). Our course also introduces ancient forms of Christian meditation which sit alongside mindfulness practices.
Contact Rev Katy Thomas or Mrs Chris Goddard to book your place.
A weekly group for those with memory problems or dementia and their family and friends.
Thursdays 11.15 – 12.30 pm
Taster Session: Thursday 23 April, then weekly from 7 May – 2 July
9 week book study course exploring the practices of Mindfulness Based Cognitive Therapy (MBCT), using: Mindfulness: A practical guide to finding peace in a frantic world by J. Mark G. Williams and Dr. Danny Penman. (The book includes a CD of meditations). Our course also introduces ancient forms of Christian meditation which sit alongside mindfulness practices.
Contact Rev Katy Thomas or Mrs Chris Goddard to book your place.
A weekly group for those with memory problems or dementia and their family and friends.
2nd & 4th Tuesdays in the month: 2.00 – 4.00 pm. Bring along any craft project; sewing, knitting, crochet, card making etc. or join us in some charity and community projects. Any level welcome. Refreshments served.
A weekly group for those with memory problems or dementia and their family and friends.