Introduction to Mindfulness & Christian Spirituality

The course includes an introduction, followed by 8 weeks reading and practicing mindfulness meditations. We will also plan a quiet afternoon, where we will practice many of the meditations we are learning during the course.
Our course at Wilmslow Methodist Church also offers an opportunity to be introduced to some ancient techniques of Christian contemplation. How you use the times of silence is entirely your choice.
If you are interested in attending a course, please contact Chris Goddard
Lent 2022 Bible Study Weds 7.30 pm via Zoom
