Mindfulness & Christian Spirituality

When:
30/06/2022 @ 10:15 – 12:00
2022-06-30T10:15:00+01:00
2022-06-30T12:00:00+01:00
Where:
Wilmslow Methodist Church
Cost:
Donations gratefully accepted
Contact:
Mrs Chris Goddard
01625 528892

New 8-week course: 28th April – 30th June 2022

Thursdays 10.15 – 12 noon in our Upper Room

8 week book study course exploring the practices of Mindfulness Based Cognitive Therapy (MBCT), using:  Mindfulness: A practical guide to finding peace in a frantic world by J. Mark G. Williams and Dr. Danny Penman.  (The book includes a CD of meditations).  Our course also introduces ancient forms of Christian meditation which sit alongside mindfulness practices.

For further details, or to book a place on this course, please contact Mrs Chris Goddard before 17 April (Easter Sunday).

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