Mindfulness & Christian Spirituality

When:
15/10/2019 @ 19:30 – 21:00
2019-10-15T19:30:00+01:00
2019-10-15T21:00:00+01:00
Where:
Wilmslow Methodist Church
Cost:
Free
Contact:
Rev Katy Thomas or Mrs Chris Goddard
01625 528892

Tuesdays 7.30pm – 9.00pm. Taster Session: Tuesday 10 September, weekly from 24 September.       Book study course exploring the practices of Mindfulness Based Cognitive Therapy (MBCT), using:  Mindfulness: A practical guide to finding peace in a frantic world by J. Mark G. Williams and Dr. Danny Penman.  (The book includes a CD of meditations).  Our course also introduces ancient forms of Christian meditation which sit alongside mindfulness practices.

Contact Rev Katy Thomas or Mrs Chris Goddard to book your place.

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