New Summer Course: Mindfulness & Christian Spirituality

New 8-week course: 28th April – 30th June 2022 Thursdays 10.15 – 12 noon in our Upper Room 8 week book study course exploring the practices of Mindfulness Based Cognitive Therapy (MBCT), using:  Mindfulness: A practical guide to finding peace in a frantic world by J. Mark G. Williams and Dr. Danny Penman.  (The book includes a CD of meditations).  Our […]