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When:
31/01/2019 @ 11:30 – 12:30
2019-01-31T11:30:00+00:00
2019-01-31T12:30:00+00:00
Contact:
Christine Goddard
Continuation of our Mindfulness & Christian Spirituality Courses. One hour exploring mindfulness practices, contemplative prayer and music. Guided mindfulness practices are based on Mindfulness: a practical guide to Finding Peace in a Frantic World by Mark Williams and Danny Penman http://franticworld.com